Chocolate & Peanut Butter Overnight Oats

August 28, 2019.Reading time 4 minutes.

chocolate and peanut butter overnight oats

Hi friends – Happy Wednesday! Can you believe it is almost September already? Ugh, how did the last month go by so quickly. I’m hoping that the warm weather holds out as long as possible this year, because while I love fall, I am not ready for any type of cold weather, period! I want […]

Practicing Self-Care

June 21, 2019.Reading time 9 minutes.

Hi friends! Happy Friday! And Happy Summer Solstice (I think?) and the start of my favorite season. Woop woop! Fingers crossed it stops raining here for like one flipping day to enjoy it! I’m currently at the Honda dealership getting an oil change and tire rotation. Gotta keep my little Civic running at her best! […]

All Natural Summer Swaps

June 12, 2019.Reading time 6 minutes.

Hi friends – I recently made an observation. The older I get, the faster time seems to fly by. Like at an alarming speed. I swear I blinked and somehow I turned 32. Gross. I mean, we are almost halfway through June now and I am still trying to figure out where the last five […]

Gift Guide for Father’s Day

June 5, 2019.Reading time 7 minutes.

Brittany and her dad dancing on her wedding day

Hi friends – Happy Wednesday, ya’ll! We are just under two weeks out from another special day of the year – Father’s Day! You know I couldn’t leave our Dads hanging this week. If your Dad is anything like mine (although if you know him personally, you know he is definitely ONE of a kind), […]

My Experience with the 3-Day Refresh

May 30, 2019.Reading time 13 minutes.

Hi friends – It’s that time of year again, ya’ll! Pools are opening back up, beach season is quickly approaching and you have t-minus six weeks to get into shape fast. I would hope at this point in time, you did not wait until May to start getting back into a healthier lifestyle or workout […]

5 Ways to Motivate Yourself to Workout

May 22, 2019.Reading time 16 minutes.

Hi friends – This week’s topic is one of my favorite things to discuss, mainly because it is something I have struggled with for so long and have finally gotten a handle on. As we get older, and in turn busier, it becomes harder and harder to motivate yourself to workout. It’s not about having […]

Diffusing 101

May 1, 2019.Reading time 9 minutes.

doTERRA diffusers with Lavender and Serenity oils

Hi friends, So many of you may or may not know this, but I am a huge advocate of using essential oils. So much so, that I do actually teach classes on how to begin integrating them into your everyday life. I have found such amazing results with switching to a more natural lifestyle by […]

6 Tips to Help You De-Stress

April 24, 2019.Reading time 15 minutes.

a golden retriever sleeping on the floor

Hi friends, This week’s topic is something that is so near and dear to my heart. One, because I have struggled with this concept for as long as I can remember. And two, because I know more than half of us are plagued by stress and anxiety on the daily. And three, HOW FLIPPING CUTE […]

Why I Made the Switch to Natural Deodorant

April 17, 2019.Reading time 13 minutes.

brittany holding Schmidt's natural deodorants

Hi friends – Let’s talk about the pits. Armpits to be exact. Before you click the big X in the corner, hear me out. This is seriously one of my favorite topics to discuss, because I find it so fascinating. I will be honest with you. When I used to think of using natural deodorant, […]